Sabor de México (Taste of Mexico)

My husband and I have now been in Mexico for a week and time is flying by far too quickly. We neither one are into lounging by the pool and baking in the sun so we’ve been immersing ourselves into as much of the Mexican culture as we can, while still enjoying all the perks provided in a lush, plush resort. I have to admit that the extensive pools, the palm trees and the jungle-like plants surrounding us helps to remind us that we are “not in Kansas anymore, Toto”.

Our immersion has included tastings and classes providing us with stories of food and drink traditions, and culture as well as taking private classes in Español by the pool. Our Spanish classes aren’t meant to be our own little private sessions-it’s just that we seem to be the only two people who are interested in learning. I've also made up challenges such as food shopping from a list that's entirely in Spanish. That shopping list combined with shopping in an unfamilar store is a great challenge.

Our food and drink classes started off with a cocktail making class just a couple of days after arriving. Our Bar Chef, Rene Ramos, has created several cocktails that you’d never think of drinking in Mexico. He mixed six of his favorite recipes, all made with fresh local produce without the aid of a blender and only half of which were based around the infamous Mexican Tequila. Each of his drinks contains two of the same basic ingredients, fresh lime juice and simple syrup. Rene entertained us with a story for each of the recipes; he certainly was charming. It didn’t hurt either that he was young and very cute!

Our second class was the Tequila tasting a couple of days later. Our Tequilier (who knew there was even such an occupation) led us through the history and culture of making Tequila. He covered the two types of agave-the green and the blue plant. For the novices, agave is the cactus that lies at the source of tequila's euphoric buzz. We learned that the best Tequila uses 100 per cent agave and uses the blue plant, which is between five to seven years old. Our Tequilier gave us loads of information along with our tastings but his accent was so strong that we had a really hard time trying to understand him so I’m sure that I missed a great deal. Never mind, I got the most important bits such as the number of distillations needed for a good Tequila, the reasons behind using the salt and lime, and the use of a sangrita along with a younger Tequila. Although the salt and lime are tradition is used with younger Tequilas, the salt is placed around the mouth and followed by the lime. Both are taken after drinking the Tequila, not before as in the shots of Tequila that are often played out in American Bars. A good Tequila should be sipped the same as a good whiskey or cognac.

 

Our third class was a Mexican cooking class starting at 9am. Cooking is a great way of learning about the culture and history of the food that we American’s think of for its hot, spicy kick. It can be hot and spicy but we learned that the foods have much more to offer than just the “heat”! The recipes that the Chefs demonstrated can be made by a complete novice; however, maybe the Shrimps Flambés with Tequila and the Napolitan Flan might require a bit more experience in the kitchen. We definitely shouldn’t have eaten any breakfast because our “tastings” of the recipes were fuerte (hearty helpings)! I loved all the tastes and also loved the Chefs’ explanation of the chiles. I learned that it’s not just the seeds in a chile that makes it so hot, it’s also the veins. So you can use a chile to make a dish as hot as you want or you can just use a bit to give it flavor. The Chefs prepared, and importantly we got to sample, five dishes ranging from the world’s best guacamole to the flan and each one was paired with a vino excelente. Can’t think of a better way to start our day.

We have another week to explore and immerse ourselves in Mexican culture and we have trips to Mayan ruins planned. We’ve been to most of the ruins before so our visit this time will be a revising and a refresher in Mayan history. I have to say that this coming week is going to be hard to surpass this past week in tastes and experiences. 

 

Buenas nochés -- happy hour and a sunset are both calling!

 

Choose a Charity and make a Difference

Autumn is definitely here but our crazy weather can’t decide from day to day if it will be tropical summer or crisp, breezy, fall. Here on the Eastern Shore, we went from incredibly hot to needing a jacket and then back to hot and unbearably humid. You can tell, though, that it’s definitely October because everything in the stores has been decorated for Halloween for at least two months and the enormous bags of candy beckon as soon as you walk into any store (super-size me comes to mind).  I’ve bought into the Halloween hype in a small way so I have a pumpkin and jack-o-lantern next to my front door, plus a “Witch is in” sign in my front window.  My husband and I will be in Mexico on the 31^st so unfortunately, I’m going to miss all of the cute ghosts and goblins who usually come by, although these days they are usually avatars, aliens or zombies.

October is probably best known for Halloween but I found out through some recent Internet research that it’s one of the most popular “official national months” for all sorts of charities. Unless you’ve been hiding in a cave this week, you’ll know that it’s National Breast Cancer Awareness Month and there are all sorts of aggressive campaigns. But did you know that it’s also “National Bullying Prevention Month”, “National Popcorn Poppin’ Month”, “National Book Month”, “National Cyber Security Awareness Month”, “National Window Coverings Safety Month”, “Domestic Violence Awareness Month” and “National Adopt-a-Shelter-Dog Month”? And all of these popped up before I found the site that I was looking for, The Alzheimer’s Association Walk to End Alzheimer’s. This is the nation’s largest event that helps raise awareness and funds for Alzheimer’s care, support and research. (Sorry, I had to get my plug in!) Last year, my husband and I did a 5K walk to help the Eastern Shore chapter but we’ll be away this year so I was trying to find out how to help by just giving a donation.

Every time I check out at a store these days, the clerk asks me if I’d like to donate to a specific charity. While I feel guilty for saying no, there are only so many that I can support and I do have my favorites. I usually have a very good reason to support my choices so I choose those which I have some sort of personal connection. Some of these include: The American Heart Association, and in particular the Go Red for Women, because my family has a history of heart disease; I support the Alzheimer’s Association because an aunt, my husband’s uncle and my son-in-law’s grandmother suffered with Alzheimer’s. Actually, in the end, it was their care-givers all of whom were family members who suffered the most. I also support the (WWF) World Wildlife Foundation because my favorite animals, the cheetahs and polar bears, could become extinct if we humans don’t step in to help. My husband and I support our local animal rescue because the volunteers there do a thankless and endless job of caring for animals that have been abandoned. And our two incredibly spoiled cats came from there. Without ARF (Animal Rescue Foundation) we wouldn’t have Sadie and Ali.

There is another one that I’d like to comment on, yet again, and that’s supporting our troops. One of my blogs last month mentioned several ways you can support them and their families but since Halloween is coming up, I’d like to remind you of the Halloween Candy buyback program. Check to see if your dentist will buy back your left over Halloween Candy – your body will thank you for it. The troops who are keeping you safe will appreciate it too. If your dentist isn’t buying back candy, visit halloweencandybuyback.com for more information.

I guess my concern and question is - "how do you choose which charities you support"? The above list is an amazing one and every single one is a good cause and they all need our support. I’d just urge you to choose those that you are really committed to and give what you can. Every little bit helps.

 

"Generosity consists not the sum given, but the manner in which it is bestowed"

Mahatma Gandhi
"Happiness is not something ready made. It comes from your own actions"

Dalai Lama

Happy Birthday to Me (and all the rest of you Virgos and Libras)

September is an incredibly busy month for birthdays and anniversaries in our family, and it includes both milestones for me. My husband and I were married a week before my birthday so we tend to go away somewhere to celebrate both our anniversary and my birthday. That’s exactly what we’ll be doing this year but we are only managing a long weekend. I’m still excited because it includes two museum visits that I’m really looking forward to.

Year 63 has been a great year filled with wonderful experiences such as international trips, publishing an e-book on Amazon, watching the grandsons grow up, spending time with friends, taking writing classes and working on my blog.

There have been challenges too - such has major implant surgery. But hey, life is full of challenges and they can be overcome. I’m proof of that. This particular experience led me to think about others who go through this type of surgery or have some disorder that prevents them from eating solid foods. My surgeon’s office told me that they are always looking for ideas and recipes and since I was doing a lot of food and eating experiments, I decided to put a smoothie and soup cookbook together and publish it on Amazon. While the surgery isn’t an experience that I’d want to wish on anyone, my end result has been well worth the inconvenience. I recently learned that a personal trainer’s mother was undergoing intensive treatment on her throat and thought that all she could eat was mashed potatoes. My technician recommended my book, Recipe Solutions for a Liquid Diet, and the trainer’s mother  LOVES it because it gives her so many options that she had never considered.

Having always been honest about my age, I have never been able to understand why women lie about it and moan whenever they have to give their age.  Maybe it’s easier now because a lot of the celebrities are around my age. I mean, look at Dame Helen Mirren – she was voted as having the hottest body recently!!  One of my all-time favorite movies is Calendar Girls staring actresses of my age in all shapes and sizes.  If you haven’t seen the movie, it’s a definite must. If you have seen it but not for a while, rent it again.  We’ve just watched it again for the umpteenth time and it’s just so must fun! And for you guys who are reading this, watch The Full Monty! We’ve also recently watched this again for the umpteenth time and while it depicts a time that’s a few years ago, it’s still incredibly funny!

So being a “Boomer” is an exciting stage of life. Most of us feel more comfortable; we’re still full of dreams and things to come. I keep hearing that 50 is the new 30 and 60 is the new 40. But do any of us really want to go back to those ages?  Not me! I have to admit that I’d rather have the body that I did back then but I wouldn’t have the experiences that I’ve had in the past twenty years. I’m relishing the excitement of future travel and stimulating experiences.

I still have plans and dreams - and as I turn 64, which will happily (and hopefully) lead to 65, 66, 67 and well beyond. . . . I will continue to celebrate each and every passing year.

If your birthday is this month -- Happy birthday to you, whatever day it is. Celebrate it, don't moan about it. Without birthdays, there would be no you.

“Aging is not what we used to think it was, where you peak at middle age. It’s ascending a staircase into growth, wisdom, well-being and happiness.”

                                                                                                                       Jane Fonda

Saying Thank You to our Troops

 How often these days do we think about our soldiers who will probably always be serving overseas? The days and months fly by for us because we are caught up in our day-to-day busy schedules. But what is it like for the men and women who are serving in combat zones? Do they ever receive the thanks that they deserve from us here at home? Do they even get correspondence from anyone other than their immediate family?

I’d like to share a few ways that you can send them your appreciation for their service and the life that they are putting on the line for us.  Firstly, the time between the 4^th of July and Thanksgiving, our soldiers stationed overseas receive fewer letters than usual. So now’s a great time to thank them for their service - in writing. It’s important that we keep their morale up and keep them feeling that they are doing something worthwhile. There’s a really easy way of doing this - that’s by logging onto ForgottenSoldiers.org/write-a-soldier and complete an online form. You can of course also write a more original heartfelt note and not just fill in the form.

Because Halloween is coming up in just a couple of months, find out if your dentist is a member of the “Halloween Candy Buy-Back Program”. My regular dentist is and it’s the first that I’d heard of it. Participating dentists “buy back” kids Halloween candy with coupons, toothbrushes or other healthy goodies. This candy is then sent to the troops serving overseas. Let’s face it, our kids all get way too much candy at Halloween and pretty much all year around. Check with your dentist to see if they offer this and if not; let me know because my dentist does! Our men and women deserve as many treats as we can send them. And the army dentists will be pleased as well since all that candy will give them future business!

Another project that I think is very worthwhile is the “help comfort wounded and ill soldiers”. The injured or sick military patients who are sent to hospitals typically arrive with nothing but the clothes on their backs. You can make their time in the hospital and their recovery more comfortable by supplying slippers, pajamas, underwear or other essentials. You can check out the needs at Landstuhl Regional Medical Center in Germany by logging onto LandstuhlHospitalCareProject.org/How to Help.htm.

Another way of helping and saying thank you includes donating your expired coupons for up to six months after the expiration date. Most of you know by now that I’m a coupon queen and I intend on doing this from now on. You can email EcomMail2011@gmail.com to get an address of a military family who’ll be happy to receive them.

 

Need some new socks? When shopping, buy an extra packet of new tube or crew socks. Socks wear out fast on the frontline and soldiers often put on two to three pairs at a time. Socks are one of the top-requested items among men and women stationed overseas. You can send them to: the Hugs Project, 7000 Crossroads Blvd., Suite 1048, Oklahoma City, OK 73149. This is a non-profit organization who sends thousands of care packages to soldiers serving in the Middle East.

Yet one more - log onto www.operationgratitude.com where you can find the project that best suits you. They even help out the families that are left here at home to carry on without mom or dad who is serving overseas.

The projects that I’ve listed are mostly US based but I’m sure for those who are living in other countries, there are similar projects available. Take time today to say “thank you” to a wonderful soldier who is serving his country and making your life safer and better.

November is the US Military Family Appreciation Month. But let’s not wait until November because they need our appreciation today!

“Just as our troops embody the courage and character that make America's military the finest in the world, their family members embody the resilience and generosity that make our communities strong. They serve with heroism in their homes and neighborhoods while they are without the comfort of having loved ones nearby.”

          President Barack Obama

Visit From Across the Pond

My husband’s brother and his family from England have been visiting for a few days. It’s the first time that I remember having time to really connect with them and to get to know their two tweens. Although the time was packed with activities, we had time to enjoy casual, leisurely breakfasts and meals where we could sit outdoors overlooking the Chesapeake Bay. These were real treats for them.

It was also the first time that we’d had an opportunity to get to know our tween niece and nephew. And what fun that was! We watched them experience some of the “typical US” things, mainly food, that those of us who live in the US take for granted. On their first night with us, I served barbeque beef and corn on the cob fresh from the farmers market. My 11 year-old niece told me that she was a vegetarian. I think that’s pretty normal for girls that age to declare their vegetarianism. I did; my daughters did as well but mainly because I was still a vegetarian while they were young. But she was extremely polite and ate the bun and corn and didn’t complain. There was one meal where she tried a corn dog because she was fascinated by the name but she wasn’t impressed.

One of the foods that the kids enjoyed most was Oreos. They have them in the UK but both seemed to be obsessed with having Oreos and milk. In fact, they managed to polish off a whole package between them one evening after I had gone to bed. On their last day, we met my oldest daughter, her husband and son and we all had lunch at a Caribbean restaurant. The highlight of the meal was a trip to the ice cream store afterwards to get ice cream – Oreo chip of course!

My husband and I have neither one been great at keeping connected across the miles because we both tend to get so caught up in our busy lives. Now the miles separating our family spans across oceans and continents (we are talking England & Wales, Australia, Malaysia, Denmark and the US) so it’s even more difficult. Some of our friends are now spread to even more countries and a couple of the young people whom I mentored are traveling around the world. The only way to keep up with them is Facebook and Linkedin.

With this visit of my brother-in-law and his family, I’ve realized even more the value of the family connection. I know the onus will be on me to keep the lines of communication open and create more bonds. Technology helps keep that bond but you just can’t beat spending time together face-to-face. One new bond that was tentatively created during their trip was between my grandson and nephew. My grandson is already asking when he can go to England to visit.

We are now looking forward to the arrival of our goddaughter from England. She’s just turned 18 and she’s visited New York but only for a few days. On this trip she’ll be in the US for almost 3 months. Her experiences will be considerably different from those of our niece and nephew but everything will be new and exciting. I can’t wait to read her blog and follow her adventures.

Families are an important part of living – I encourage you to enjoy yours now!

“To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.”  Confucius

“You don’t choose your family. They are God’s give to you, as you are to them”
Desmond Tutu

Olympics - the ultimate test!

I’m completely in awe of every single one of the 10,000+ Olympic athletes competing in the 2012 Olympics.  I so admire every one of them! Not really being a fan of watching any sport on TV, I’ve not watched a whole lot of the competitions but I still admire their drive. I’m an adamant fan of the focus and drive of these athletes. The amount of time and determination that they’ve spent in preparing for their competition is beyond my comprehension.

My all-time favorite sport to watch is the Formula 1 Grand Prix but that’s because my favorite driver, Michael Schumacher, is such a perfectionist. I had the pleasure of watching him in person at a Grand Prix race in Barcelona and have to say that I’m convinced that he practices perfection in everything that he does! Not only has he won many Formula 1 races, he knows the cars he drives inside and out and continually advises with the engineers to make the car run better and better. (Anyone who disagrees with me will have a fight on their hands.)

I have to admit that I’m one of those people whose brain and interests skips from topic to topic. Sometimes this happens on a minute-to-minute basis – just ask my husband about some of our conversations. I’d love to be as focused as these Olympic competitors, but my brain just doesn’t work that way. My brain is constantly wondering “what if” or “why” or “why not” and then it hops on to a totally different topic and those questions just repeat themselves.  I’d really love to have only one focus such as an Olympic competitive sport if only for a short time – but it just will never happen. In fact, most mornings, I have to kick my bum out the door to work out, whether at the gym or on our cross island trail or this summer at the pool. Other days, I get so wrapped up in various projects that working out really is my most hated chore. I just am not into any “one” exercise or sport and it was only when I was working out with a trainer that I felt motivated.

My point is that these athletes have shown us that whatever you want to accomplish can be done, through determination and initiative, along with a passion for your goal. These Olympic winners, and their competitors, all have things in common that we can learn from.  They are absolutely clear about what their goal is, or goals as some of them have come away with several gold medals. They also have a total belief and trust that they will win and they are confident that they are the best.  Even if they don’t come first, they take positive action to try and better their time or performance in the next race.

The last couple of weeks of Olympics has shown us that the competitions are all about holding nothing back. It’s also about motivation. It isn’t always easy day in and day out to find that motivation. This is one key that we can learn from the Olympic greats. We can apply motivation and drive to our own lives and our own goals. Our goals don’t just automatically happen on their own; we have to take the steps necessary to get there, day-by-day.

 
“Success isn't a result of spontaneous combustion. You must set yourself on fire.”

Arnold H. Glasow

 “Try not. Do or do not. There is no try” Yoda in The Empire Strikes Back

Your customized packing list – an indispensable tool!

Are you soon off on your holiday/vacation?  How long does it take you to pack?  Do you find that you pack far too many clothes and end up not wearing even half of them but then still forget something?  Do you have a packing list?  If not, I’d highly recommend creating one and using it each time you pack. It saves time in addition to the agonizing stress over what you’ll wear once there.

My first packing list was developed while I lived in the UK because I was travelling Europe and further afield to countries such as South Africa, Korea and China – on my own so no storing any extras in my husband’s bag. Some months it was as much as every week and often I had to pack at the very last minute.  I found that by using my trusty list, I could pack a weeks’ worth of clothes, accessories and toiletries in about 15 minutes.  I kept extra travel sized toiletry and makeup bags ready to go at a moments’ notice. (I still pretty much do this.) I could also get all of this into what would now be considered a “fairly small” carry-on compared to what I’ve seen onboard on recent flights.  One of my ambitious achievements was to pack for a 5-day business event in Europe ending with a black tie dinner and I still managed to get everything, including my evening dress and shoes, into my “carry-on sized” bag.  And of course, this included my universal plugs and phone charger!

Now that I’m “retired” and travel for pleasure, I still have a packing list – it has just evolved into a list of more casual clothes plus it includes other items such as insect repellent and sun screen. My top priority is to co-ordinate my clothes and plan so that I can fit everything that I will need, not what I think I’ll possibly want, when at my destination.  I’ve used my own customized travel list for over twenty years.  By now it’s probably imprinted in my memory but I have it on my computer and print it out and check off the items as I pack them.  This leaves nothing to chance.

My list does vary according to my trips.  If I’m going somewhere tropical, I don’t take my turtlenecks and vice versa, I don’t take a bathing suit to cold climates unless I know there’s an indoor pool. As an example, on our trip to Japan last autumn; I knew that we were going to be at high altitudes a couple of days so I did take two turtle necks along with lighter clothes.  It pays to research the weather before you pack.

I have to warn you that you need to check what the airline regulations are if you are going to use your bag as a carry on.  They are very strict these days with liquids and other articles that you can take onboard.  My advice would be to check the restrictions on-line before packing.  If you are going to an International destination for a long period of time where you can’t get certain items, it will be necessary for you to pack your day-to-day necessities so you’ll have to check your luggage.  Packing your bag will be so much easier if you prepare a customized packing list in advance.

Quick word of advice – don’t throw last minute things into your carry-on bag.  When I was getting ready to leave Madrid, I absent mindedly threw my cork screw into my makeup bag which I was taking onboard. Big mistake – it was confiscated at airport security!

Need help putting together a packing list? I’m sure that there are hundreds, if not thousands of lists on the Internet.  I’m happy to send you my list, just ask! But think about what you use and wear most often on your trips and customize your own!

Do you have packing tips that we could benefit from?  Let us know!